Plant-based milk is rich in vitamins and minerals, and low in cholesterol. It is also advised to people who have a slow digestive system and in faster recovery.
Get the best milk hands down. It
goes a long way
Vegan milk or plant based milk is a lactose free substitute to the well known cow milk. Reasons you should move to vegan milk are the great taste and the low amounts of fat in most plant based milks.
Facts
