Banana Smoothie

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Almond milk a source of vitamin E, a nutrient that has antioxidant properties. 1 cup of almond milk contains 8.1 milligrams of playing a role in immune function and metabolic processes and may help support cardiovascular health. National Institutes of Health. Office of Dietary Supplements. Vitamin E.

Banana - Frozen bananas are best, as they give the smoothies an even thicker and creamier texture. chop them, to make them easier to blend.

1 cup Almond milk - Bright Side Farms Vanilla or unsweetened or you can use original, all of them will add that toasted almond flavor you are looking for

Cinnamon - – Optional, a hint, gives a subtle cinnamon flavor that works so well with banana.

½ cup Ice - Crushed ice that gives the smoothie extra thickness.

½ cup Strawberries - Frozen and chopped to Boost your smoothie.

Add your banana, almond milk, into a high speed blender.

Blend until smooth. Next, add the cinnamon (if using it) and ice
and continue to blend until thick and creamy.

Serve on a Hiball glass, and enjoy your full day.

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Banana Smoothie